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REIKI

  • HOW TO MAKE YOUR OWN MALA BEAD NECKLACE

    A mala is a strand of beads, similar to beads of a Rosary, traditionally used for counting during mantra meditations. A mala bead necklace can help you to work on your breathing…

  • HOW REIKI CHANGED MY LIFE

    MY LEVEL 1 REIKI JOURNEY + ATTUNEMENT EXPERIENCE When I showed up for my four day Level 1 Reiki class I knew I would receive four attunements at the end of each…

  • 7 YOGA POSES TO HELP BALANCE YOUR CHAKRAS

      If you need to release and let go of any blockages in the body, here are 7 great yoga poses that will help you remove them and get your energy…

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