Self-care: A Love Letter To Spring

Ah, Spring. Warmer weather. Longer days. Birds, blossoms, and green grass are upon us. I don’t know about you but I already feel reinvigorated and inspired with the change of season on its way in. So why not maintain…

HOW TO CRUSH YOUR 2018 GOALS WITH GEMSTONES

Now that you’re getting settled into the New Year, you might have some ideas of how you want to rock 2018. Maybe you have a new fitness goal? Or thoughts about how to get your business or career back…

HOW BEING YOUR MOST AUTHENTIC SELF CAN LEAD YOU TO SUCCESS

Holy crap, quitting my corporate, high-paying Art Director job, was probably the scariest and the most courageous thing I have ever done. Every time I stopped to think about what I was about to do, I’d almost vomit. Yes,…

How surrendering is a superpower in finding peace

My January 1st, 2017 started out with such optimism and excitement. But how quickly those thoughts turned into anger, frustration, and fear. I love my children more than words could ever express but they truly know how to test…

An introduction to Chakra’s

Just like our physical body feels pain, discomfort, and excitement so does our energetic body. We are a spirit, an energy, that sits within a human capsule. There are 7 major chakra’s within us that flow into one another…

How to quickly clear negative energy from your thoughts

One of the questions I get ask a lot is  “How do I quickly cut any negative energy or thoughts that I am projecting so that I can fully manifest my goals and intentions?” As the law’s of attraction…

5 simple steps to Live in the moment + Connect with your intuition

In today’s world, it’s so easy to get distracted and lose sight of your true purpose. We’re over stimulated with our mobile phones, our to-do lists, multitasking, running errands, not to mention work and the constant mind-shifting to scenarios that…

My huge breakthrough – Part 3

My holistic path didn’t stop at the oils, oh no, my new friends, well they’re pretty freakn’ amazing women and moms. Not only did they introduce me to these magical oils but they also introduced me to Reiki. What?!?…

TASSION Newsletter